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As the leaves begin to turn and the air grows crisp, our cravings naturally begin to shift towards the warm and comforting. However, that doesn't mean we have to bid farewell to our beloved smoothies. …

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Grass-fed whey protein has been gaining popularity in recent years, and for good reason. As a high-quality protein source, grass-fed whey has a myriad of benefits that extend beyond just the nutrition …

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In recent years, fitness enthusiasts and health-conscious consumers alike have noticed a significant increase in the prices of whey protein products. Widely regarded as an essential supplement for mus …

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Whey protein is a popular supplement for athletes and fitness enthusiasts. It is known for its high protein content, which is essential for muscle building and recovery. However, when mixing whey prot …

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Here's how you make a quick and easy super delicious pumpkin spice protein smoothie recipe to enjoy over Halloween! 1 cup unsweetened almond milk2 bananas, sliced and frozen½ cup c …

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You have to try this Chocolate Squash Smoothie!Recipe:1/2 cup steamed then frozen cauliflower1/2 cup roasted delicata squash1 cup papaya1 tbsp cacao powder1 scoop of Kaha New Zealand Whey Chocolate1 c …

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L-glutamine is just one of the multitude of amino acids found in the body. Amino acids are the building blocks of protein and divided into two categories known as essential or non-essential. Luckily, …

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Can you have a great tasting smoothie that ALSO builds muscle? Yes! Recipe:120g banana frozen150g frozen blueberries5g Ashwaganda Powder5g Maca Powder1 scoop (5g) Kaha BCAA Powder1 scoop (30g) Ka …

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Let’s get straight to the point. Athletes at every level benefit from supplementing with branched chain amino acids, commonly referred to as BCAA's.I adore the catchy workout memes monopolizing my soc …

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Loving yourself enough to lead a healthy lifestyle is my wish for you.Yes, you!As each day begins, we all have the opportunity to make meal choices that directly impact our mind, body and spirit.Wheth …

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Why Do We Use New Zealand Whey?One of the reasons for this high regard is that New Zealand dairies are held to some of the most stringent standards in the world. In New Zealand, the Dairy and Plant Pr …

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CFM Whey vs ION EXCHANGE WheyOur New Zealand Whey ONLY uses CFM – cross flow microfiltration. The reason for this is that CFM produces the highest level of undenatured protein available. It’s a delica …

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Frequently Asked QuestionsIs it organic?No, not certified. The cattle by New Zealand law are not exposed to hormones, antibiotics, or any other foreign substances. They are grass fed, so it’s as …

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