Posted by Kaha Nutrition on 23rd Apr 2023
Blog
Grass-fed whey protein has been gaining popularity in recent years, and for good reason. As a high-quality protein source, grass-fed whey has a myriad of benefits that extend beyond just the nutrition
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Posted by Kaha Nutrition on 22nd Apr 2023
The Whey Up: Understanding the Rising Prices of Whey Protein
In recent years, fitness enthusiasts and health-conscious consumers alike have noticed a significant increase in the prices of whey protein products. Widely regarded as an essential supplement for mus
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Posted by Kaha Nutrition on 21st Apr 2023
Why does Whey protein foam up when mixed?
Whey protein is a popular supplement for athletes and fitness enthusiasts. It is known for its high protein content, which is essential for muscle building and recovery. However, when mixing whey prot
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Posted by Kaha Nutrition on 29th Oct 2020
Pumpkin Spice Protein Smoothie
Here's how you make a quick and easy super delicious pumpkin spice protein smoothie recipe to enjoy over Halloween! 1 cup unsweetened almond milk2 bananas, sliced and frozen½ cup c
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Posted by Kaha Nutrition on 24th Jan 2019
Chocolate Squash Smoothie
You have to try this Chocolate Squash Smoothie!Recipe:1/2 cup steamed then frozen cauliflower1/2 cup roasted delicata squash1 cup papaya1 tbsp cacao powder1 scoop of Kaha New Zealand Whey Chocolate1 c
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Posted by Mercedes Kay Gold on 22nd Jan 2019
The amazing benefits of L-Glutamine
L-glutamine is just one of the multitude of amino acids found in the body. Amino acids are the building blocks of protein and divided into two categories known as essential or non-essential. Luckily,
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Posted by Kaha Nutrition on 7th Jan 2019
Blueberry Maca Muscle Smoothie
Can you have a great tasting smoothie that ALSO builds muscle? Yes! Recipe:120g banana frozen150g frozen blueberries5g Ashwaganda Powder5g Maca Powder1 scoop (5g) Kaha BCAA Powder1 scoop (30g) Ka
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Posted by Mercedes Kay Gold on 4th Dec 2018
Benefits of BCAA's + Recipe
Let’s get straight to the point. Athletes at every level benefit from supplementing with branched chain amino acids, commonly referred to as BCAA's.I adore the catchy workout memes monopolizing my soc
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Posted by Mercedes Kay Gold on 27th Aug 2018
Kaha Peach Summertime Smoothie
Loving yourself enough to lead a healthy lifestyle is my wish for you.Yes, you!As each day begins, we all have the opportunity to make meal choices that directly impact our mind, body and spirit.Wheth
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Posted by Kaha Nutrition on 9th May 2018
Why New Zealand Whey
Why Do We Use New Zealand Whey?One of the reasons for this high regard is that New Zealand dairies are held to some of the most stringent standards in the world. In New Zealand, the Dairy and Plant Pr
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Posted by Kaha Nutrition on 8th May 2018
CFM Whey vs ION EXCHANGE Whey
CFM Whey vs ION EXCHANGE WheyOur New Zealand Whey ONLY uses CFM – cross flow microfiltration. The reason for this is that CFM produces the highest level of undenatured protein available. It’s a delica
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