Chocolate Squash Smoothie

Chocolate Squash Smoothie

You have to try this Chocolate Squash Smoothie!Recipe:1/2 cup steamed then frozen cauliflower1/2 cup roasted delicata squash1 cup papaya1 tbsp cacao powder1 scoop of Kaha New Zealand Whey Chocolate1 c…
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The amazing benefits of L-Glutamine

The amazing benefits of L-Glutamine

L-glutamine is just one of the multitude of amino acids found in the body. Amino acids are the building blocks of protein and divided into two categories known as essential or non-essential. Luckily,…
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Blueberry Maca Muscle Building Smoothie

Blueberry Maca Muscle Building Smoothie

Can you have a great tasting smoothie that ALSO builds muscle? Yes! Recipe:120g banana frozen150g frozen blueberries50g Granola5g Maca Powder1 scoop (5g) Kaha BCAA Powder1 scoop (30g) Kaha New Ze…
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Benefits of BCAA's + Recipe

Benefits of BCAA's + Recipe

Let’s get straight to the point. Athletes at every level benefit from supplementing with branched chain amino acids, commonly referred to as BCCA's.I adore the catchy workout memes monopolizing my soc…
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The importance of Creatine

The importance of Creatine

Does your daily routine revolve around training, diet and sleep? Are you putting in the work without seeing results? Incorporating an ergogenic aid can help take you from average to awesome! Let me ex…
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Kaha Peach Summertime Smoothie

Kaha Peach Summertime Smoothie

Loving yourself enough to lead a healthy lifestyle is my wish for you.Yes, you!As each day begins, we all have the opportunity to make meal choices that directly impact our mind, body and spirit.Wheth…
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Why New Zealand Whey

Why New Zealand Whey

Why Do We Use New Zealand Whey?One of the reasons for this high regard is that New Zealand dairies are held to some of the most stringent standards in the world. In New Zealand, the Dairy and Plant Pr…
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​CFM Whey vs ION EXCHANGE Whey

​CFM Whey vs ION EXCHANGE Whey

CFM Whey vs ION EXCHANGE WheyOur New Zealand Whey ONLY uses CFM – cross flow microfiltration. The reason for this is that CFM produces the highest level of undenatured protein available. It’s a delica…
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FAQ

FAQ

Frequently Asked QuestionsIs it organic?No, not certified. The cattle by New Zealand law are not exposed to hormones, antibiotics, or any other foreign substances. They are grass fed, so it’s as…
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