Blueberry Maca Muscle Smoothie

Posted by Kaha Nutrition on 7th Jan 2019

Blueberry Maca Muscle Smoothie

Can you have a great tasting smoothie that ALSO builds muscle? Yes! 


120g banana frozen
150g frozen blueberries
5g Ashwaganda Powder
5g Maca Powder
1 scoop (5g) Kaha BCAA Powder
1 scoop (30g) Kaha New Zealand Whey
1 scoop (5g) Kaha Creatine Powder
1 scoop (5g) Kaha L-Glutamine

Water or almond milk to consistency

Mixing blender and pour into glass of choice

Add toppings: Bee Pollen